Journal Your Way To Answers

My practice of journaling has been key to empowering my vision for my life. It can do the same for you. After a while, the simple act of placing your pen to paper will activate the power of your intentions. It also causes you to focus on what’s being written by moving you into an alpha state; a more relaxed “in the now” state of being and creation. You enter the “gap” more easily in this state. The gap is that place between thoughts where inspiration can flow, uninhibited by your conscious and unconscious blocks. The blocks are momentarily suspended. This is the gap, the matrix, and the field of all potentiality.

In this state of flow, you’re more open and receptive to Higher Guidance while you journal. This is where the power comes in. Journaling can be used for multiple purposes. I use it to record aspects of my life, my feelings, thoughts and emotions. I also use it to record ideas and inspirations for my work and my life in general. My journals are the only rearview mirror I use for my life now. They serve to remind me of how far I’ve come, whenever I need reinforcement.

The most powerful use of journaling is to receive Guidance, ideas, wisdom and direct knowing from our Guides, our Higher Self or anything else you’d like to call the inspiration that comes from “out of the blue.”

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Everything Is Working Out

Each one of us is exactly where our thoughts, beliefs and actions have led us. Our thought patterns, conscious and unconscious, and their consequential expression in our lives have brought us to this point. As scary as that can be, it also offers the ultimate liberation. Those same powerful and insidious patterns of thought that have attracted havoc or less than desirable circumstances into our lives, can be changed almost instantly.

Once we come to grips with our own responsibility for our lives, and accept this as truth, we are then able to free ourselves from the associated guilt and fears that hold us hostage. We can then choose differently. We can choose to live a life that is on purpose and in perfect alignment with our reason for being here on this planet, for this lifetime—at this exact time in history. As hostages, we live small, fear filled lives. As on purpose, Spirit filled Souls, we are limitless.

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Make Your Expectance Speech

My journals over the years are filled with messages about the importance of expectation to manifest what is desired. Many of the messages were what I call channeled messages and others came in the form of wonderful synchronicities. In one session many years ago that impacted my practice of expectation, I had asked the question: What is the action I should take?

In a very quick response, I heard: Action of the heart and mind—expect, Expect is a Holy verb, Expect in all ways—in all days, Expect Miracles, Know this is true and believe you receive.

Our expectance speech is the fuel to our co-creative power. It’s not a speech we give to the world, or a group of people. It’s the speech we are giving to the Oneness via our thoughts, words and actions. The Universe/Oneness does a Holy tap-dance when we joyfully and confidently expect good things to happen in our lives. Expectancy infuses our thoughts, speech and actions with a knowing energy that we will receive—we have received—and our expectancy energizes the manifestation process.

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